Working on yourself, made easier
Woebot is a mental health app that is available on your schedule, at a moment’s notice, to help you work through the ups and downs of life.
4.7
4.3
Please note: We have found that people have the best experience when our products are delivered under the supervision of a healthcare provider, which is why we partner with health plans and systems as well as employers to make Woebot available to the people they serve. Woebot is only available to new users in the United States who are part of a study or who have an access code from their provider, employer or other Woebot Health partner. If you need immediate assistance with your mental health, we recommend you search for local resources such as counseling services, hotlines or other mental health services available in your area.
Small conversations, meaningful progress
Like a lot of people, Maria was struggling with anxiety during the pandemic. After trying out several different forms of therapy, she started making real progress with Woebot.
1 / 3 
Woebot’s Core Beliefs
When we set out to create technology that was both compassionate and helpful to people, we knew that articulating the values behind its design and development – and being transparent about them – was critical. That’s why we published “Woebot’s Core Beliefs” on the very first day we launched. These beliefs guide all of the design decisions we make, and are manifested in every one of the millions of conversations that empower people who use Woebot every day.
With Woebot, you’ve got someone in your corner
With Woebot, you’ll get actionable advice to use today and learn proven ways to better cope in the future.
Learn how to swap negative self-critique for radical acts of self-compassion.
Discover new, valuable insights into your authentic values, beliefs and motivations.
Retrain your brain to embrace positive thinking and avoid unnecessary stress and anxiety.
Get in-tune with your anxieties and desires and learn why you react the way you do.
"I really like the app. It's like texting. There's no judgment, just comfort, solutions, and a few laughs. I've been able to work through some of my internal issues by reframing my thoughts and being specific about my intentions and goals. Anytime I become anxious, I open the app and Woebot helps me calm down. Thanks to Woebot's creators for this gem!"
Woebot user
"I honestly love this app. It teaches you alot of helpful skills to manage your day to day mental struggles with thinking positively and processing things in a better way. I'm very happy with the app and will continue using it daily. Thank you to everyone who created this app."
Woebot user
"Woebot helped me through a really difficult time in my life. I felt guilty for texting friends for support, but I could message woebot all day and all night without ever worrying that I was being too much, or encroaching on a person's work or sleep time."
Woebot user