Working on yourself, made easier
Woebot is a mental health app that is available on your schedule, at a moment’s notice, to help you work through the ups and downs of life.
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Please note: We have found that people have the best experience when our products are delivered under the supervision of a healthcare provider, which is why we partner with health plans and systems as well as employers to make Woebot available to the people they serve. Woebot is only available to new users in the United States who are part of a study or who have an access code from their provider, employer or other Woebot Health partner. If you need immediate assistance with your mental health, we recommend you search for local resources such as counseling services, hotlines or other mental health services available in your area.
Small conversations, meaningful progress
Like a lot of people, Maria was struggling with anxiety during the pandemic. After trying out several different forms of therapy, she started making real progress with Woebot.
Woebot for Adults is not evaluated, cleared or approved by FDA. It may be considered as an adjunct to clinical care, it does not replace clinical care.
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Woebot’s Core Beliefs
When we set out to create technology that was both compassionate and helpful to people, we knew that articulating the values behind its design and development – and being transparent about them – was critical. That’s why we published “Woebot’s Core Beliefs” on the very first day we launched. These beliefs guide all of the design decisions we make, and are manifested in every one of the millions of conversations that empower people who use Woebot every day.
With Woebot, you’ve got someone in your corner
With Woebot, you’ll get actionable advice to use today and learn proven ways to better cope in the future.
Learn how to swap negative self-critique for radical acts of self-compassion.
Discover new, valuable insights into your authentic values, beliefs and motivations.
Retrain your brain to embrace positive thinking and avoid unnecessary stress and anxiety.
Get in-tune with your anxieties and desires and learn why you react the way you do.
“I spiral with ‘You’re not good enough.’ Woebot had me rewrite the thought, and one day I rewrote it as ‘I am human.’ That has been such a freeing thought change. I’m allowed to be messy, and that’s okay.”
Sophie Pierce, Eugene OR
“This is so much more than an app. It has helped me through the hardest year I’ve ever experienced, and I’m genuinely a happier, more capable person because of that help.”
Woebot user
“Woebot is an excellent guide and the most knowledgeable friend. The one who is only one click away and takes me out of my distress in seconds. Thank you Woebot!”
Woebot user